Top 3 Best Contour Sticks for an Outstanding Summer Makeup
Achieving a flawless, sun-kissed summer look often depends on the contour stick that you use. With the right...
How to Avoid Cakey Makeup: 5 Pro Tips to Consider
A cakey makeup means that your foundation looks noticeable, unnatural, thick, and breaks up. It can accentuate your...
How to Reduce Sugar Intake: The Negative Effects of Sugar
People consume sugar on daily basis, because it can be found in the majority of products we consume....
Breaking Free: Overcoming the Fear of People’s Opinion
The fear of people’s opinion (FOPO) is the greatest predator of human potential (1). It can make us...
Acknowledging Your Weaknesses: A Realistic Self-View for Personal Growth
For achieving a remarkable personal and/or professional development, acknowledging your weaknesses is essential. Of course focusing on strengths...
Overcoming the Fear of Failure: Embracing Growth
The fear of failure is a common concern that can manifest as self-doubt, anxiety, and procrastination. Studies identified that...
The Theory of Goal Setting: How to Make it Work
Goal setting theory explains how setting goals can impact your overall performance. Having a goal can help you...
How to Be Happy and Enjoy Your Life
In a world where distractions and stress dominate our daily lives, we often forget the simple practices which...
How to Use Gua Sha and Achieve the Best Outcome
Gua Sha is a technique rooted in Chinese medicine and is believed to improve blood circulation, promote natural...
Main Reasons You Procrastinate and How to Stop
Procrastination is a well known phenomenon, it can be defined as “frequent delay of things that one intends...