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”Hangry”: Why People Get Angry When Feeling Hungry
Have you ever felt unusually irritable when haven’t eaten anything in a while? This relatable experience is often...
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The Negative Effects of Ice Cream: Great Healthy Alternatives
Ice cream is everyone’s favourite summer dessert. However, if consumed on a regular basis or in large quantities,...
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How to Reduce Sugar Intake: The Negative Effects of Sugar
People consume sugar on daily basis, because it can be found in the majority of products we consume....
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Amazing Fruits You Must Include in Your Diet
How many times have you heard the phrase “an apple a day keeps the doctor away”? However, there...
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Outstanding Benefits of Having a Protein Shake Before Bed
Familiar with cravings of something sweet before bedtime? Of course, everyone experienced that, but we also know how...