Examining Existing vs. Living: Is There a Difference?
Today, the fast-paced environments and constant stream of entertainment profoundly impact how we experience life. As a result,...
Cold Season Impact: What Happens to Your Body
With the arrival of fall, many may experience a drop in energy levels and mild feelings of depression....
Plastic vs. Glass Bottled Water: Which is Better for You?
When deciding between plastic and glass bottled water, price often sways us toward plastic. However, we tend to...
The Art of Slow Living: A Fulfilling Life Journey
The today’s world is all about speed and efficiency, which eventually leads to stress and anxiety. The art...
Quench Your Thirst: Ultimate Healthy Alternatives to Soda
Everyone is aware of the amount of sugar and additives in soft drinks. However, during the summer season,...
Morning Laziness vs. Sleep Inertia: What You Need to Know
Are you familiar with the battle against the temptation of staying in bed instead of having a fresh...
How to Avoid Impulse Buying
With no doubt most of us had the experience of impulse buying, which can be described as a...
Why You Should Stop Snoozing The Alarm in the Morning
In our busy lives, the temptation to hit snooze button for a few extra minutes of sleep can...
How to Create a Workout Routine at Home: Practical Tips
Finding the time to hit the gym can be challenging, especially if you have kids or a very...
How to Quit Smoking: Advice From an Ex Chain-Smoker
Everyone is aware of the negative side effects and health consequences of smoking. Yet, many people fall into...