How to be Present: The Importance of Here and Now
Being present can enrich your personal and professional life by improving your wellbeing, learning abilities, and productivity. However,...
The Negative Effects of Ice Cream: Great Healthy Alternatives
Ice cream is everyone’s favourite summer dessert. However, if consumed on a regular basis or in large quantities,...
The Role of Art in Social Change: Most Powerful Statements
Art has the ability to transcend the language boundaries, foster understanding, and mobilise communities. Throughout history, there are...
Mastering Your Money: How to Gain Financial Control
Nowadays, is easy to feel out of control with personal finances. Especially with unexpected expenses, bills, and wish...
Top 5 Concealers for a Beautiful Summer Makeup
Summer is everyone’s favourite season. However, it can be challenging to maintain a flawless makeup look due to...
The Power of Positive Thinking: A Guide to a Better Life
Nowadays can be challenging to maintain a positive mindset due to information overload of negative news, social media...
How to Avoid Cakey Makeup: 5 Pro Tips to Consider
A cakey makeup means that your foundation looks noticeable, unnatural, thick, and breaks up. It can accentuate your...
How to Reduce Sugar Intake: The Negative Effects of Sugar
People consume sugar on daily basis, because it can be found in the majority of products we consume....
Breaking Free: Overcoming the Fear of People’s Opinion
The fear of people’s opinion (FOPO) is the greatest predator of human potential (1). It can make us...
Acknowledging Your Weaknesses: A Realistic Self-View for Personal Growth
For achieving a remarkable personal and/or professional development, acknowledging your weaknesses is essential. Of course focusing on strengths...